I woke up really late yesterday morning, after 10:00! I guess that’s summer vacation (although the weather has me fooled). Once I got moving I got ready to go work out.
I wore my brand new running shoes for the first time since the puppy chewed the tongue out of my other pair…
Usually I look like a bum when I work out but for whatever reason I was feeling all matchy-matchy today.
I had planned on getting acquainted with this baby:
However, I only made it about a half mile before the chain broke. I guess I would consider this a blessing in that I only had to walk it a half mile back home rather than 5 miles.
So instead of going for a ride a did I few sprints but I was totally not into the workout. Once I figure out how to replace the bike chain I’ll be back at it!
Despite my lack of enthusiasm toward working out this morning, this conversation with a friend certainly put a smile on my face:
I literally laughed out loud! (I’m the green bubbles just for the record.)
Anyway, some eats of the day included a banana for breakfast, a huge salad for lunch, seitan and whole wheat couscous for dinner, cereal as a snack, an apple cinnamon protein cupcake as a snack, and some pb&j with shredded unsweetened coconut on a couple slices of toast.
Overall the day was another laid back one except for some exciting news that I may share tomorrow!
Question: Do you ride a bike? Any tips for a beginner?